Self Care Essentials

My 5 favorite things that keep me Reigning in Leadership!

1. WATER - Get a sturdy, durable, and REUSABLE water bottle or tumbler. I try to drink at least 80 ounces, 2 of my large Owala Bottles or Stanley Tumblers, daily at MINIMUM.

2. HEALING OINTMENT - I live by my CeraVe Healing Ointment. I'll use it overnight as a lip, foot, or hand mask and before makeup to add some extra hydration to my lips. I've even dabbed a thin layer on a dried-out blemish for better makeup application.

   

   
   

3. FACIAL STEAMER - As a Musical Theatre major, I used a facial steamer during every show cycle. I found that it's really great at adding a little extra glow to the skin, getting those vocal cords ready to sing, and clearing out any sickness that might be lurking in the shadows.

   
   

   

   
   

4. JOURNAL - I have been using a guided prayer journal by Kristen Dalton Wolfe every day since the beginning of the year. It has really changed my relationship with myself more than I thought it would.

   
   

   

   
   

5. EYE MASK - There's nothing more relaxing than throwing on a pair of under-eye patches and snuggling up with my cats on the couch. Use them as a special treat or part of your makeup routine! I've been enjoying the r.e.m. beauty x Wicked "Luxury Beautification Undereye Masks" during my skin prep before makeup.